Avello

Avello by Avello has 598 kcal per 100 g. One serving (12 g) is about 75 kcal.

Avello contains 8.3 g of protein per 100 g — about 1 g per 12 g serving.

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (12 g), saturated fat (16.4 g); points in favor come from protein (8.3 g). Overall that places it in band D.

About 17 g of Avello equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.

Per 100 g it has 12 g sugar and 41.9 g fat (16.4 g saturated). Fat provides 63% of its calories, so portion size matters most here.