Fish & Seafood · Nutrition facts

Buttery Steakhouse Salmon

212 kcal per 100 g, with 19.2 g protein, 0 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 156g
High proteinLow carbPotassium
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Buttery Steakhouse SalmonNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
19.2 g
Protein
38% of calories
0 g
Carbs
0% of calories
14.1 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol64.1mg21% DV
Sodium44.9mg2% DV
Potassium410.3mg9% DV
Calcium12.8mg1% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0615433330732 · Data last verified:

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0615433330732

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Common questions

How many calories are in Buttery Steakhouse Salmon?

Buttery Steakhouse Salmon by KINDERS has 212 kcal per 100 g. One serving (156 g) is about 331 kcal.

How much protein is in Buttery Steakhouse Salmon?

Buttery Steakhouse Salmon contains 19.2 g of protein per 100 g — about 30 g per 156 g serving.

Is Buttery Steakhouse Salmon a good source of protein?

Yes — 19.2 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Buttery Steakhouse Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Buttery Steakhouse Salmon high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Buttery Steakhouse Salmon low in sodium?

Yes — just 44.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Buttery Steakhouse Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (19.2 g). Overall that places it in band C.

How much Buttery Steakhouse Salmon is 100 calories?

About 47 g of Buttery Steakhouse Salmon equals 100 kcal.

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