Other · Nutrition facts

Brombeeren Premium

48 kcal per 100 g, with 1.3 g protein, 6.5 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Brombeeren PremiumNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
13% of calories
6.5 g
Carbs
63% of calories
1.1 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium101.6mg4% DV
Potassium200mg4% DV
Calcium31mg2% DV
Iron0.4mg2% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000251004822 · Data last verified:

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4000251004822

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Common questions

How many calories are in Brombeeren Premium?

Brombeeren Premium by Paulus has 48 kcal per 100 g.

How much protein is in Brombeeren Premium?

Brombeeren Premium contains 1.3 g of protein per 100 g.

Is Brombeeren Premium low in sodium?

Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Brombeeren Premium a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Brombeeren Premium have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Brombeeren Premium is 100 calories?

About 208 g of Brombeeren Premium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brombeeren Premium high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Brombeeren Premium a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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