Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010044003559 · Data last verified:
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Common questions
How many calories are in Breakfast Muffins?
Breakfast Muffins by Warburtons has 228 kcal per 100 g. One serving (64 g) is about 146 kcal.
How much protein is in Breakfast Muffins?
Breakfast Muffins contains 8.7 g of protein per 100 g — about 5.6 g per 64 g serving.
Is Breakfast Muffins high in carbs?
Yes — carbohydrates provide 76% of its calories (42.1 g per 100 g, of which 2.9 g is sugar). It also delivers 2.7 g of fiber.
Why does Breakfast Muffins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.
How much Breakfast Muffins is 100 calories?
About 44 g of Breakfast Muffins equals 100 kcal.
Is Breakfast Muffins a good source of potassium?
It is a moderate source: 375.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Breakfast Muffins a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Breakfast Muffins high in sugar or fat?
Per 100 g it has 2.9 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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