Meat · Nutrition facts

Boneless Center-cut Pork Loin Chops

168 kcal per 100 g, with 20.3 g protein, 0 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Boneless Center-cut Pork Loin ChopsNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
20.3 g
Protein
51% of calories
0 g
Carbs
0% of calories
8.8 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Saturated fat3.1g16% DV
Cholesterol66.1mg22% DV
Sodium70.5mg3% DV
Potassium335.1mg7% DV
Calcium26.5mg2% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0263394709359 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0263394709359

Dietly — AI Calorie Counter

Log Boneless Center-cut Pork Loin Chops in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Boneless Center-cut Pork Loin Chops?

Boneless Center-cut Pork Loin Chops by Trader Joe's has 168 kcal per 100 g.

How much protein is in Boneless Center-cut Pork Loin Chops?

Boneless Center-cut Pork Loin Chops contains 20.3 g of protein per 100 g.

Is Boneless Center-cut Pork Loin Chops a good source of protein?

Yes — 20.3 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Boneless Center-cut Pork Loin Chops low in sodium?

Yes — just 70.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Boneless Center-cut Pork Loin Chops have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (20.3 g). Overall that places it in band B.

How much Boneless Center-cut Pork Loin Chops is 100 calories?

About 60 g of Boneless Center-cut Pork Loin Chops equals 100 kcal.

Is Boneless Center-cut Pork Loin Chops high in cholesterol?

It contains 66.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API