Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060360507477 · Data last verified:
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Common questions
How many calories are in Blueberry Yoghurt?
Blueberry Yoghurt by DANONE has 229 kcal per 100 g. One serving (160 g) is about 366 kcal.
How much protein is in Blueberry Yoghurt?
Blueberry Yoghurt contains 9.4 g of protein per 100 g — about 15 g per 160 g serving.
Is Blueberry Yoghurt keto-friendly?
With 3.7 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blueberry Yoghurt low in sodium?
Yes — just 21.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Blueberry Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Blueberry Yoghurt is 100 calories?
About 44 g of Blueberry Yoghurt equals 100 kcal.
Is Blueberry Yoghurt high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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