Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383213213 · Data last verified:
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Common questions
How many calories are in Yogurt Alternative?
Yogurt Alternative by PC has 69 kcal per 100 g. One serving (175 g) is about 121 kcal.
How much protein is in Yogurt Alternative?
Yogurt Alternative contains 0.6 g of protein per 100 g — about 1 g per 175 g serving.
Is Yogurt Alternative low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.
Is Yogurt Alternative low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Alternative have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.
How much Yogurt Alternative is 100 calories?
About 145 g of Yogurt Alternative equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Alternative high in sugar or fat?
Per 100 g it has 0 g sugar and 4.6 g fat (4 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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