Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0744473000340 · Data last verified:
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Common questions
How many calories are in Coconut Yogurt Alternative?
Coconut Yogurt Alternative by SO Delicious has 53 kcal per 100 g. One serving (170 g) is about 90 kcal.
How much protein is in Coconut Yogurt Alternative?
Coconut Yogurt Alternative contains 0.6 g of protein per 100 g — about 1 g per 170 g serving.
Is Coconut Yogurt Alternative low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Coconut Yogurt Alternative low in sodium?
Yes — just 20.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Coconut Yogurt Alternative have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Coconut Yogurt Alternative is 100 calories?
About 189 g of Coconut Yogurt Alternative equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Coconut Yogurt Alternative a good source of calcium?
It is a moderate source: 229.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Coconut Yogurt Alternative high in sugar or fat?
Per 100 g it has 0.6 g sugar and 3.5 g fat (2.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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