Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722273000333 · Data last verified:
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Common questions
How many calories are in Unsweetened Vanilla Coconut Yogurt Alternative?
Unsweetened Vanilla Coconut Yogurt Alternative by So Delicious has 47 kcal per 100 g. One serving (170 g) is about 80 kcal.
How much protein is in Unsweetened Vanilla Coconut Yogurt Alternative?
Unsweetened Vanilla Coconut Yogurt Alternative contains 0.3 g of protein per 100 g — about 0.5 g per 170 g serving.
Is Unsweetened Vanilla Coconut Yogurt Alternative keto-friendly?
With 4.7 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Unsweetened Vanilla Coconut Yogurt Alternative low in sodium?
Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Unsweetened Vanilla Coconut Yogurt Alternative have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Unsweetened Vanilla Coconut Yogurt Alternative is 100 calories?
About 213 g of Unsweetened Vanilla Coconut Yogurt Alternative equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Unsweetened Vanilla Coconut Yogurt Alternative high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Unsweetened Vanilla Coconut Yogurt Alternative high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.9 g fat (2.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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