Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0749404021258 · Data last verified:
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Common questions
How many calories are in Black Bean Salsa?
Black Bean Salsa by Penny's Salsa has 100 kcal per 100 g.
How much protein is in Black Bean Salsa?
Black Bean Salsa contains 6.7 g of protein per 100 g.
Is Black Bean Salsa high in carbs?
Yes — carbohydrates provide 71% of its calories (16.7 g per 100 g, of which 3.3 g is sugar). It also delivers 6.7 g of fiber.
Is Black Bean Salsa a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Black Bean Salsa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Black Bean Salsa is 100 calories?
About 100 g of Black Bean Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Black Bean Salsa high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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