Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010114728 · Data last verified:
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Common questions
How many calories are in Ancient Grains & Seeds Bread?
Ancient Grains & Seeds Bread by Old Tyme has 250 kcal per 100 g.
How much protein is in Ancient Grains & Seeds Bread?
Ancient Grains & Seeds Bread contains 5.3 g of protein per 100 g.
Is Ancient Grains & Seeds Bread high in carbs?
Yes — carbohydrates provide 77% of its calories (47.5 g per 100 g, of which 7.5 g is sugar). It also delivers 5 g of fiber.
Is Ancient Grains & Seeds Bread a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Ancient Grains & Seeds Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (5 g). Overall that places it in band B.
How much Ancient Grains & Seeds Bread is 100 calories?
About 40 g of Ancient Grains & Seeds Bread equals 100 kcal.
Is Ancient Grains & Seeds Bread a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Ancient Grains & Seeds Bread high in sugar or fat?
Per 100 g it has 7.5 g sugar and 3.8 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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