Bakery · Nutrition facts

Italian Enriched Bread

250 kcal per 100 g, with 9.4 g protein, 50 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (32 g)
Good proteinIron rich
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Italian Enriched BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
14% of calories
50 g
Carbs
75% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.6g
Sodium500mg22% DV
Potassium93.8mg2% DV
Calcium31.2mg2% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071010200025 · Data last verified:

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Barcode

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0071010200025

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Common questions

How many calories are in Italian Enriched Bread?

Italian Enriched Bread by Schmidt has 250 kcal per 100 g. One serving (32 g) is about 80 kcal.

How much protein is in Italian Enriched Bread?

Italian Enriched Bread contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Is Italian Enriched Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 1.6 g is sugar). It also delivers 1.6 g of fiber.

Is Italian Enriched Bread low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Italian Enriched Bread high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Italian Enriched Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Italian Enriched Bread is 100 calories?

About 40 g of Italian Enriched Bread equals 100 kcal.

Is Italian Enriched Bread a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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