Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461203603 · Data last verified:
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Common questions
How many calories are in Aldi Bio Knusperecken Mais & Hülsenfrüchte Kontrolliert Ökologische Erzeugung Ve?
Aldi Bio Knusperecken Mais & Hülsenfrüchte Kontrolliert Ökologische Erzeugung Ve by bio has 485 kcal per 100 g. One serving (20 g) is about 97 kcal.
How much protein is in Aldi Bio Knusperecken Mais & Hülsenfrüchte Kontrolliert Ökologische Erzeugung Ve?
Aldi Bio Knusperecken Mais & Hülsenfrüchte Kontrolliert Ökologische Erzeugung Ve contains 10.1 g of protein per 100 g — about 2 g per 20 g serving.
Is Aldi Bio Knusperecken Mais & Hülsenfrüchte Kontrolliert Ökologische Erzeugung Ve a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Aldi Bio Knusperecken Mais & Hülsenfrüchte Kontrolliert Ökologische Erzeugung Ve low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 60.6 g of carbs come from starch and fiber rather than sugar.
Is Aldi Bio Knusperecken Mais & Hülsenfrüchte Kontrolliert Ökologische Erzeugung Ve a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Aldi Bio Knusperecken Mais & Hülsenfrüchte Kontrolliert Ökologische Erzeugung Ve have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal); points in favor come from fiber (6.6 g), protein (10.1 g). Overall that places it in band B.
How much Aldi Bio Knusperecken Mais & Hülsenfrüchte Kontrolliert Ökologische Erzeugung Ve is 100 calories?
About 21 g of Aldi Bio Knusperecken Mais & Hülsenfrüchte Kontrolliert Ökologische Erzeugung Ve equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aldi Bio Knusperecken Mais & Hülsenfrüchte Kontrolliert Ökologische Erzeugung Ve high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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