Fruits · Nutrition facts

5 Iced Fruit Slices

378 kcal per 100 g, with 3.3 g protein, 65 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie dense
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5 Iced Fruit SlicesNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
3.3 g
Protein
4% of calories
65 g
Carbs
70% of calories
11 g
Fat
26% of calories
Macro split
Protein 4%Carbs 70%Fat 26%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar44g
Saturated fat4g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874337416 · Data last verified:

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5099874337416

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Common questions

How many calories are in 5 Iced Fruit Slices?

5 Iced Fruit Slices has 378 kcal per 100 g.

How much protein is in 5 Iced Fruit Slices?

5 Iced Fruit Slices contains 3.3 g of protein per 100 g.

Is 5 Iced Fruit Slices high in carbs?

Yes — carbohydrates provide 70% of its calories (65 g per 100 g, of which 44 g is sugar). It also delivers 3.3 g of fiber.

Is 5 Iced Fruit Slices high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 68% of its carbohydrates.

Is 5 Iced Fruit Slices low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is 5 Iced Fruit Slices a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does 5 Iced Fruit Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (44 g), saturated fat (4 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much 5 Iced Fruit Slices is 100 calories?

About 26 g of 5 Iced Fruit Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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