Fruits · Nutrition facts

For Those Berry First Times

by Heaply

406 kcal per 100 g, with 1.7 g protein, 69 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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For Those Berry First TimesNutri-Score ECompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
1.7 g
Protein
2% of calories
69 g
Carbs
69% of calories
13 g
Fat
29% of calories
Macro split
Protein 2%Carbs 69%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar63g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium0.9mg0% DV
Potassium3.6mg0% DV
Calcium1.9mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5745000555284 · Data last verified:

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5745000555284

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Common questions

How many calories are in For Those Berry First Times?

For Those Berry First Times by Heaply has 406 kcal per 100 g.

How much protein is in For Those Berry First Times?

For Those Berry First Times contains 1.7 g of protein per 100 g.

Is For Those Berry First Times high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 91% of its carbohydrates.

Is For Those Berry First Times high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is For Those Berry First Times low in sodium?

Yes — just 0.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does For Those Berry First Times have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (63 g), saturated fat (7.7 g). Overall that places it in band E.

How much For Those Berry First Times is 100 calories?

About 25 g of For Those Berry First Times equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is For Those Berry First Times high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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