Other · Nutrition facts

4 Peppercorn Gravy

385 kcal per 100 g, with 12.8 g protein, 51.3 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (7.8 g)
Good proteinCalorie densePotassiumCalcium rich
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4 Peppercorn GravyNutri-Score ECompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
12.8 g
Protein
14% of calories
51.3 g
Carbs
55% of calories
12.8 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Sugar25.6g
Saturated fat5.1g26% DV
Sodium4230.8mg184% DV
Potassium961.5mg20% DV
Calcium384.6mg30% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066200005030 · Data last verified:

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0066200005030

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Common questions

How many calories are in 4 Peppercorn Gravy?

4 Peppercorn Gravy by Club House has 385 kcal per 100 g. One serving (8 g) is about 30 kcal.

How much protein is in 4 Peppercorn Gravy?

4 Peppercorn Gravy contains 12.8 g of protein per 100 g — about 1 g per 8 g serving.

Is 4 Peppercorn Gravy a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is 4 Peppercorn Gravy high in sugar?

Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is 4 Peppercorn Gravy high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is 4 Peppercorn Gravy high in sodium?

Yes — 4230.8 mg of sodium per 100 g, about 184% of the daily value.

Why does 4 Peppercorn Gravy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (25.6 g), saturated fat (5.1 g), sodium (4230.8 mg); points in favor come from protein (12.8 g). Overall that places it in band E.

How much 4 Peppercorn Gravy is 100 calories?

About 26 g of 4 Peppercorn Gravy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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