Other · Nutrition facts

Traditional Italian Biscuts Cantuccini

393 kcal per 100 g, with 11 g protein, 53.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Traditional Italian Biscuts CantucciniNutri-Score BCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
53.3 g
Carbs
57% of calories
13.3 g
Fat
31% of calories
Macro split
Protein 12%Carbs 57%Fat 31%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar23.3g
Saturated fat2.7g14% DV
Sodium90mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069145202502 · Data last verified:

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0069145202502

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Common questions

How many calories are in Traditional Italian Biscuts Cantuccini?

Traditional Italian Biscuts Cantuccini has 393 kcal per 100 g.

How much protein is in Traditional Italian Biscuts Cantuccini?

Traditional Italian Biscuts Cantuccini contains 11 g of protein per 100 g.

Is Traditional Italian Biscuts Cantuccini a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Traditional Italian Biscuts Cantuccini high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Traditional Italian Biscuts Cantuccini low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Traditional Italian Biscuts Cantuccini a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Traditional Italian Biscuts Cantuccini have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (23.3 g); points in favor come from fiber (6.7 g), protein (11 g). Overall that places it in band B.

How much Traditional Italian Biscuts Cantuccini is 100 calories?

About 25 g of Traditional Italian Biscuts Cantuccini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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