Other · Nutrition facts

Sogokimyun

408 kcal per 100 g, with 10 g protein, 65.8 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinCalorie dense
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SogokimyunNutri-Score DCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
65.8 g
Carbs
64% of calories
11.7 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.3g
Saturated fat5.8g29% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1760mg77% DV
Calcium52mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074603005892 · Data last verified:

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0074603005892

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Common questions

How many calories are in Sogokimyun?

Sogokimyun by Samyang has 408 kcal per 100 g. One serving (60 g) is about 245 kcal.

How much protein is in Sogokimyun?

Sogokimyun contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Sogokimyun a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Sogokimyun high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Sogokimyun high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Sogokimyun have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (5.8 g), sodium (1760 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Sogokimyun is 100 calories?

About 25 g of Sogokimyun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sogokimyun high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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