Snacks · Nutrition facts

10 Pain Au Chocolat

416 kcal per 100 g, with 6.7 g protein, 46 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
10 Pain Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
6.7 g
Protein
7% of calories
46 g
Carbs
45% of calories
22 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar12g
Saturated fat12g60% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970064491 · Data last verified:

Compare 10 Pain Au Chocolat with another food

Barcode

scan it with any barcode app

3450970064491

Dietly — AI Calorie Counter

Log 10 Pain Au Chocolat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 10 Pain Au Chocolat?

10 Pain Au Chocolat by Eco + has 416 kcal per 100 g.

How much protein is in 10 Pain Au Chocolat?

10 Pain Au Chocolat contains 6.7 g of protein per 100 g.

Is 10 Pain Au Chocolat high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is 10 Pain Au Chocolat high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is 10 Pain Au Chocolat a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does 10 Pain Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (12 g), saturated fat (12 g), sodium (480 mg); points in favor come from fiber (3.7 g). Overall that places it in band D.

How much 10 Pain Au Chocolat is 100 calories?

About 24 g of 10 Pain Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Pain Au Chocolat high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API