Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3455830000039 · Data last verified:
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Common questions
How many calories are in Sablės?
Sablės by Délices de Roscoff has 400 kcal per 100 g.
How much protein is in Sablės?
Sablės contains 6.8 g of protein per 100 g.
Is Sablės high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Sablės high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Sablės have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (24 g), saturated fat (10 g), sodium (400 mg). Overall that places it in band D.
How much Sablės is 100 calories?
About 25 g of Sablės equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablės high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Sablės a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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