Snacks · Nutrition facts

Croissants

387 kcal per 100 g, with 6.8 g protein, 48 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
6.8 g
Protein
7% of calories
48 g
Carbs
50% of calories
18 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar9.3g
Saturated fat9.3g46% DV
Sodium550mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970160148 · Data last verified:

Compare Croissants with another food

Barcode

scan it with any barcode app

3450970160148

Dietly — AI Calorie Counter

Log Croissants in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Croissants?

Croissants by Eco + has 387 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 6.8 g of protein per 100 g.

Is Croissants high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Croissants high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (9.3 g), sodium (550 mg). Overall that places it in band D.

How much Croissants is 100 calories?

About 26 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 9.3 g sugar and 18 g fat (9.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API