Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600412641 · Data last verified:
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Common questions
How many calories are in Yogurt Strawberry Flakes?
Yogurt Strawberry Flakes has 507 kcal per 100 g.
How much protein is in Yogurt Strawberry Flakes?
Yogurt Strawberry Flakes contains 3.7 g of protein per 100 g.
Is Yogurt Strawberry Flakes high in sugar?
Yes — 40.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Yogurt Strawberry Flakes high in saturated fat?
It has 29.5 g of saturated fat per 100 g — 148% of the daily value, which counts as high.
Is Yogurt Strawberry Flakes a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Yogurt Strawberry Flakes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (40.8 g), saturated fat (29.5 g); points in favor come from fiber (8.5 g). Overall that places it in band E.
How much Yogurt Strawberry Flakes is 100 calories?
About 20 g of Yogurt Strawberry Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yogurt Strawberry Flakes high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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