Other · Nutrition facts

Vianočka

330 kcal per 100 g, with 8 g protein, 54 g carbs and 8.6 g fat. Full micronutrients and serving info below.

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VianočkaNutri-Score BCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
10% of calories
54 g
Carbs
66% of calories
8.6 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar10g
Saturated fat1g5% DV
Sodium210mg9% DV
Potassium50mg1% DV
Calcium30mg2% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005300005916 · Data last verified:

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9005300005916

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Common questions

How many calories are in Vianočka?

Vianočka by OLZ, Ölz has 330 kcal per 100 g.

How much protein is in Vianočka?

Vianočka contains 8 g of protein per 100 g.

Why does Vianočka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from protein (8 g). Overall that places it in band B.

How much Vianočka is 100 calories?

About 30 g of Vianočka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vianočka a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Vianočka high in sugar or fat?

Per 100 g it has 10 g sugar and 8.6 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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