Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837293002400 · Data last verified:
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Common questions
How many calories are in Ventresca En Oliva?
Ventresca En Oliva by Yeli has 200 kcal per 100 g. One serving (55 g) is about 110 kcal.
How much protein is in Ventresca En Oliva?
Ventresca En Oliva contains 29.1 g of protein per 100 g — about 16 g per 55 g serving.
Is Ventresca En Oliva a good source of protein?
Yes — 29.1 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Ventresca En Oliva keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ventresca En Oliva high in sodium?
Yes — 590.9 mg of sodium per 100 g, about 26% of the daily value.
Why does Ventresca En Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590.9 mg); points in favor come from protein (29.1 g). Overall that places it in band C.
How much Ventresca En Oliva is 100 calories?
About 50 g of Ventresca En Oliva equals 100 kcal.
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