Vemondo Gluten Free Chicken Nuggets

Vemondo Gluten Free Chicken Nuggets by Solängen, Vemondo, Vossko has 239 kcal per 100 g. One serving (150 g) is about 358 kcal.

Vemondo Gluten Free Chicken Nuggets contains 14.6 g of protein per 100 g — about 21.9 g per 150 g serving.

Yes — 14.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from protein (14.6 g). Overall that places it in band B.

About 42 g of Vemondo Gluten Free Chicken Nuggets equals 100 kcal.

Per 100 g it has 0.3 g sugar and 10.7 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.