Pizza Atún Y Bacon

Pizza Atún Y Bacon by Chef Select has 229 kcal per 100 g.

Pizza Atún Y Bacon contains 11.9 g of protein per 100 g.

Yes — 11.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 24.7 g of carbs come from starch and fiber rather than sugar.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (460 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

About 44 g of Pizza Atún Y Bacon equals 100 kcal.

Per 100 g it has 1.3 g sugar and 8.8 g fat (4.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.