Jambon Superieur En Croute

Jambon Superieur En Croute by Muller has 227 kcal per 100 g.

Jambon Superieur En Croute contains 13.2 g of protein per 100 g.

Yes — 13.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 21.2 g of carbs come from starch and fiber rather than sugar.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (800 mg); points in favor come from protein (13.2 g). Overall that places it in band C.

About 44 g of Jambon Superieur En Croute equals 100 kcal.