Meat · Nutrition facts

Italian Fennel Salami Pizza

by M&S

240 kcal per 100 g, with 11.3 g protein, 26.5 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 1 per half pizza (235 g)
Good protein
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Italian Fennel Salami PizzaNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
11.3 g
Protein
19% of calories
26.5 g
Carbs
45% of calories
9.6 g
Fat
36% of calories
Macro split
Protein 19%Carbs 45%Fat 36%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.8g
Saturated fat3.7g18% DV
Sodium582mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29477418 · Data last verified:

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Common questions

How many calories are in Italian Fennel Salami Pizza?

Italian Fennel Salami Pizza by M&S has 240 kcal per 100 g. One serving (235 g) is about 564 kcal.

How much protein is in Italian Fennel Salami Pizza?

Italian Fennel Salami Pizza contains 11.3 g of protein per 100 g — about 26.6 g per 235 g serving.

Is Italian Fennel Salami Pizza a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Italian Fennel Salami Pizza high in sodium?

Yes — 582 mg of sodium per 100 g, about 25% of the daily value.

Why does Italian Fennel Salami Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (582 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Italian Fennel Salami Pizza is 100 calories?

About 42 g of Italian Fennel Salami Pizza equals 100 kcal.

Is Italian Fennel Salami Pizza high in sugar or fat?

Per 100 g it has 2.8 g sugar and 9.6 g fat (3.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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