Vegane Wurzerl Jalapeno Chili

Vegane Wurzerl Jalapeno Chili by Aldi, Handl Tyrol, mein veggie Tag has 346 kcal per 100 g. One serving (10 g) is about 35 kcal.

Vegane Wurzerl Jalapeno Chili contains 13 g of protein per 100 g — about 1.3 g per 10 g serving.

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1320 mg); points in favor come from fiber (8.5 g), protein (13 g). Overall that places it in band C.

About 29 g of Vegane Wurzerl Jalapeno Chili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7 g sugar and 25 g fat (3 g saturated). Fat provides 68% of its calories, so portion size matters most here.