Snacks · Nutrition facts

Twisties Cheese

by Mondelez

541 kcal per 100 g, with 0.1 g protein, 6.3 g carbs and 58.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Twisties CheeseNutri-Score ECompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
0.1 g
Protein
0% of calories
6.3 g
Carbs
5% of calories
58.1 g
Fat
95% of calories
Macro split
Protein 0%Carbs 5%Fat 95%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat31.5g158% DV
Sodium2096mg91% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210270108 · Data last verified:

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Barcode

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7622210270108

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Common questions

How many calories are in Twisties Cheese?

Twisties Cheese by Mondelez has 541 kcal per 100 g.

How much protein is in Twisties Cheese?

Twisties Cheese contains 0.1 g of protein per 100 g.

Is Twisties Cheese low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Twisties Cheese high in saturated fat?

It has 31.5 g of saturated fat per 100 g — 158% of the daily value, which counts as high.

Is Twisties Cheese high in sodium?

Yes — 2096 mg of sodium per 100 g, about 91% of the daily value.

Why does Twisties Cheese have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (31.5 g), sodium (2096 mg). Overall that places it in band E.

How much Twisties Cheese is 100 calories?

About 18 g of Twisties Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Twisties Cheese high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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