Snacks · Nutrition facts

Organic Roasted Seaweed Snack

by Kirkland Signature

588 kcal per 100 g, with 1 g protein, 0 g carbs and 58.8 g fat. Full micronutrients and serving info below.

Serving: 0.2 pack (3.4 g)
Low carbCalorie densePotassiumCalcium rich
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Organic Roasted Seaweed SnackNutri-Score CCompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
1 g
Protein
1% of calories
0 g
Carbs
0% of calories
58.8 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1.3mg0% DV
Potassium1029.4mg22% DV
Calcium152.9mg12% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619332748 · Data last verified:

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0096619332748

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Common questions

How many calories are in Organic Roasted Seaweed Snack?

Organic Roasted Seaweed Snack by Kirkland Signature has 588 kcal per 100 g. One serving (3 g) is about 20 kcal.

How much protein is in Organic Roasted Seaweed Snack?

Organic Roasted Seaweed Snack contains 1 g of protein per 100 g — about 0 g per 3 g serving.

Is Organic Roasted Seaweed Snack keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Roasted Seaweed Snack low in sodium?

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Roasted Seaweed Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal). Overall that places it in band C.

How much Organic Roasted Seaweed Snack is 100 calories?

About 17 g of Organic Roasted Seaweed Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Roasted Seaweed Snack high in calories?

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

Is Organic Roasted Seaweed Snack a good source of potassium?

It is a good source: 1029.4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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