Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016647000367 · Data last verified:
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Common questions
How many calories are in Troccoli Del Gargano?
Troccoli Del Gargano by D'amicis has 332 kcal per 100 g.
How much protein is in Troccoli Del Gargano?
Troccoli Del Gargano contains 14.3 g of protein per 100 g.
Is Troccoli Del Gargano a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Troccoli Del Gargano high in carbs?
Yes — carbohydrates provide 82% of its calories (68.1 g per 100 g, of which 1.7 g is sugar). It also delivers 2.9 g of fiber.
Is Troccoli Del Gargano low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 68.1 g of carbs come from starch and fiber rather than sugar.
Is Troccoli Del Gargano low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Troccoli Del Gargano have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.3 g). Overall that places it in band A.
How much Troccoli Del Gargano is 100 calories?
About 30 g of Troccoli Del Gargano equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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