Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017070771947 · Data last verified:
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Common questions
How many calories are in Spaghetti Al Nero Di Seppia?
Spaghetti Al Nero Di Seppia by Casa Milo, GR.A.M.M. has 353 kcal per 100 g. One serving (100 g) is about 353 kcal.
How much protein is in Spaghetti Al Nero Di Seppia?
Spaghetti Al Nero Di Seppia contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Spaghetti Al Nero Di Seppia a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Spaghetti Al Nero Di Seppia high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 1.5 g is sugar). It also delivers 3.1 g of fiber.
Is Spaghetti Al Nero Di Seppia low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Spaghetti Al Nero Di Seppia low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Spaghetti Al Nero Di Seppia a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Spaghetti Al Nero Di Seppia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.1 g), protein (14 g). Overall that places it in band A.
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