Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017247722635 · Data last verified:
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Common questions
How many calories are in Bio Semolato Cappelli Semintegrale?
Bio Semolato Cappelli Semintegrale has 349 kcal per 100 g.
How much protein is in Bio Semolato Cappelli Semintegrale?
Bio Semolato Cappelli Semintegrale contains 13.2 g of protein per 100 g.
Is Bio Semolato Cappelli Semintegrale a good source of protein?
Yes — 13.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bio Semolato Cappelli Semintegrale high in carbs?
Yes — carbohydrates provide 80% of its calories (68.2 g per 100 g, of which 2.3 g is sugar). It also delivers 3.7 g of fiber.
Is Bio Semolato Cappelli Semintegrale low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Semolato Cappelli Semintegrale a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Bio Semolato Cappelli Semintegrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (13.2 g). Overall that places it in band A.
How much Bio Semolato Cappelli Semintegrale is 100 calories?
About 29 g of Bio Semolato Cappelli Semintegrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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