Fish & Seafood · Nutrition facts

Tranche De Saumon

202 kcal per 100 g, with 21 g protein, 0.7 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tranche De SaumonNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
41% of calories
0.7 g
Carbs
1% of calories
13 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.7g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2322903010107 · Data last verified:

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Barcode

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2322903010107

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Common questions

How many calories are in Tranche De Saumon?

Tranche De Saumon has 202 kcal per 100 g.

How much protein is in Tranche De Saumon?

Tranche De Saumon contains 21 g of protein per 100 g.

Is Tranche De Saumon a good source of protein?

Yes — 21 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Tranche De Saumon keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tranche De Saumon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Tranche De Saumon is 100 calories?

About 50 g of Tranche De Saumon equals 100 kcal.

Is Tranche De Saumon high in sugar or fat?

Per 100 g it has 0.6 g sugar and 13 g fat (1.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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