Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 233819740000100100001000 · Data last verified:
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Common questions
How many calories are in Salmon Y Merluza?
Salmon Y Merluza has 205 kcal per 100 g.
How much protein is in Salmon Y Merluza?
Salmon Y Merluza contains 17.7 g of protein per 100 g.
Is Salmon Y Merluza a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Salmon Y Merluza keto-friendly?
With 1.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salmon Y Merluza a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Salmon Y Merluza have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from fiber (3.6 g), protein (17.7 g). Overall that places it in band B.
How much Salmon Y Merluza is 100 calories?
About 49 g of Salmon Y Merluza equals 100 kcal.
Is Salmon Y Merluza high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13.4 g fat (2.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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