Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2355446200995 · Data last verified:
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Common questions
How many calories are in Makrill Rökt Peppar?
Makrill Rökt Peppar by Fjørd Fiskursson has 214 kcal per 100 g.
How much protein is in Makrill Rökt Peppar?
Makrill Rökt Peppar contains 20.3 g of protein per 100 g.
Is Makrill Rökt Peppar a good source of protein?
Yes — 20.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Makrill Rökt Peppar keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Makrill Rökt Peppar high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Makrill Rökt Peppar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (520 mg); points in favor come from protein (20.3 g). Overall that places it in band C.
How much Makrill Rökt Peppar is 100 calories?
About 47 g of Makrill Rökt Peppar equals 100 kcal.
Is Makrill Rökt Peppar high in sugar or fat?
Per 100 g it has 0 g sugar and 14.8 g fat (3.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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