Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2351935006536 · Data last verified:
Compare Zalmhaasje Gerookt with another foodLog Zalmhaasje Gerookt in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Zalmhaasje Gerookt?
Zalmhaasje Gerookt by Albert heijn has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.
How much protein is in Zalmhaasje Gerookt?
Zalmhaasje Gerookt contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Zalmhaasje Gerookt a good source of protein?
Yes — 21 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.
Is Zalmhaasje Gerookt keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Zalmhaasje Gerookt high in sodium?
Yes — 1020 mg of sodium per 100 g, about 44% of the daily value.
Why does Zalmhaasje Gerookt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1020 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Zalmhaasje Gerookt is 100 calories?
About 48 g of Zalmhaasje Gerookt equals 100 kcal.
Is Zalmhaasje Gerookt high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Makrill Rökt PepparFjørd Fiskursson214 kcal · 20.3g proteinC
Saumon Fume Biologique222 kcal · 20.1g proteinA
Rodajas De SalmonHacendado224 kcal · 20.6g proteinB
SalmónHacendado182 kcal · 18.4g proteinC
Filet De Maquereau Fumé Au Poivre200 kcal · 18g proteinC
SardinillasSal de Plata220 kcal · 22.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API