Fish & Seafood · Nutrition facts

Anchovis Ringe Mit Kapern

208 kcal per 100 g, with 21 g protein, 1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchovis Ringe Mit KapernNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
41% of calories
1 g
Carbs
2% of calories
13 g
Fat
57% of calories
Macro split
Protein 41%Carbs 2%Fat 57%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2g10% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23341289 · Data last verified:

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Common questions

How many calories are in Anchovis Ringe Mit Kapern?

Anchovis Ringe Mit Kapern by Cucina has 208 kcal per 100 g.

How much protein is in Anchovis Ringe Mit Kapern?

Anchovis Ringe Mit Kapern contains 21 g of protein per 100 g.

Is Anchovis Ringe Mit Kapern a good source of protein?

Yes — 21 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Anchovis Ringe Mit Kapern keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchovis Ringe Mit Kapern high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Anchovis Ringe Mit Kapern have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Anchovis Ringe Mit Kapern is 100 calories?

About 48 g of Anchovis Ringe Mit Kapern equals 100 kcal.

Is Anchovis Ringe Mit Kapern high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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