Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644042040 · Data last verified:
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Common questions
How many calories are in Total Protein - Himbeer Joghurt?
Total Protein - Himbeer Joghurt by More nutrition has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.
How much protein is in Total Protein - Himbeer Joghurt?
Total Protein - Himbeer Joghurt contains 74 g of protein per 100 g — about 74 g per 100 g serving.
Is Total Protein - Himbeer Joghurt a good source of protein?
Yes — 74 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Total Protein - Himbeer Joghurt low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Total Protein - Himbeer Joghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from protein (74 g). Overall that places it in band B.
How much Total Protein - Himbeer Joghurt is 100 calories?
About 27 g of Total Protein - Himbeer Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Total Protein - Himbeer Joghurt high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Total Protein - Himbeer Joghurt high in sugar or fat?
Per 100 g it has 4.5 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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