Other · Nutrition facts

Erbsenprotein Schnetzel

354 kcal per 100 g, with 63 g protein, 8 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiber
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Erbsenprotein SchnetzelNutri-Score BCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
63 g
Protein
76% of calories
8 g
Carbs
10% of calories
5.5 g
Fat
14% of calories
Macro split
Protein 76%Carbs 10%Fat 14%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2.3g
Saturated fat1.2g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654780956 · Data last verified:

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4260654780956

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Common questions

How many calories are in Erbsenprotein Schnetzel?

Erbsenprotein Schnetzel by Koro has 354 kcal per 100 g. One serving (100 g) is about 354 kcal.

How much protein is in Erbsenprotein Schnetzel?

Erbsenprotein Schnetzel contains 63 g of protein per 100 g — about 63 g per 100 g serving.

Is Erbsenprotein Schnetzel a good source of protein?

Yes — 63 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Erbsenprotein Schnetzel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Erbsenprotein Schnetzel a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Erbsenprotein Schnetzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (520 mg); points in favor come from fiber (9 g), protein (63 g). Overall that places it in band B.

How much Erbsenprotein Schnetzel is 100 calories?

About 28 g of Erbsenprotein Schnetzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erbsenprotein Schnetzel high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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