Choco Glow Protein

Choco Glow Protein by YLUMI has 369 kcal per 100 g. One serving (15 g) is about 55 kcal.

Choco Glow Protein contains 71.9 g of protein per 100 g — about 10.8 g per 15 g serving.

Yes — 71.9 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (5.8 g), protein (71.9 g). Overall that places it in band A.

About 27 g of Choco Glow Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.