Tostitos Salsa Verde

Tostitos Salsa Verde by Sabritas has 501 kcal per 100 g. One serving (30 g) is about 150 kcal.

Tostitos Salsa Verde contains 8.2 g of protein per 100 g — about 2.5 g per 30 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 57.5 g of carbs come from starch and fiber rather than sugar.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 634 mg of sodium per 100 g, about 28% of the daily value.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), saturated fat (5.4 g), sodium (634 mg); points in favor come from fiber (6.2 g), protein (8.2 g). Overall that places it in band C.

About 20 g of Tostitos Salsa Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.