Other · Nutrition facts

Tostadas De Maíz Blancas Blanmex

492 kcal per 100 g, with 8.3 g protein, 58.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 12g
Good proteinCalorie denseHigh fiberIron rich
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Tostadas De Maíz Blancas BlanmexNutri-Score CCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
8.3 g
Protein
7% of calories
58.3 g
Carbs
47% of calories
25 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar1.7g
Saturated fat8.3g42% DV
Sodium304.8mg13% DV
Calcium18.3mg1% DV
Iron4.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501411604113 · Data last verified:

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7501411604113

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Common questions

How many calories are in Tostadas De Maíz Blancas Blanmex?

Tostadas De Maíz Blancas Blanmex by Blancas Blanmex has 492 kcal per 100 g. One serving (12 g) is about 59 kcal.

How much protein is in Tostadas De Maíz Blancas Blanmex?

Tostadas De Maíz Blancas Blanmex contains 8.3 g of protein per 100 g — about 1 g per 12 g serving.

Is Tostadas De Maíz Blancas Blanmex low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 58.3 g of carbs come from starch and fiber rather than sugar.

Is Tostadas De Maíz Blancas Blanmex high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Tostadas De Maíz Blancas Blanmex a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Tostadas De Maíz Blancas Blanmex have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (8.3 g); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band C.

How much Tostadas De Maíz Blancas Blanmex is 100 calories?

About 20 g of Tostadas De Maíz Blancas Blanmex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tostadas De Maíz Blancas Blanmex high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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