Other · Nutrition facts

Tehutli Amaranto

499 kcal per 100 g, with 8 g protein, 61 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Tehutli AmarantoNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
61 g
Carbs
48% of calories
26 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar41g
Saturated fat24g120% DV
Sodium31mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503000013467 · Data last verified:

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7503000013467

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Common questions

How many calories are in Tehutli Amaranto?

Tehutli Amaranto by Tehutli has 499 kcal per 100 g. One serving (100 g) is about 499 kcal.

How much protein is in Tehutli Amaranto?

Tehutli Amaranto contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Tehutli Amaranto high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Tehutli Amaranto high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Tehutli Amaranto low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Tehutli Amaranto a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tehutli Amaranto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (41 g), saturated fat (24 g); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band D.

How much Tehutli Amaranto is 100 calories?

About 20 g of Tehutli Amaranto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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