Dairy & Eggs · Nutrition facts

Swiss-style Fromage Fondu

247 kcal per 100 g, with 18 g protein, 1 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Swiss-style Fromage FonduNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
26% of calories
1 g
Carbs
1% of calories
22 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat13g65% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027081054 · Data last verified:

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7617027081054

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Common questions

How many calories are in Swiss-style Fromage Fondu?

Swiss-style Fromage Fondu by Migros has 247 kcal per 100 g.

How much protein is in Swiss-style Fromage Fondu?

Swiss-style Fromage Fondu contains 18 g of protein per 100 g.

Is Swiss-style Fromage Fondu a good source of protein?

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Swiss-style Fromage Fondu keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Swiss-style Fromage Fondu high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Swiss-style Fromage Fondu high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Swiss-style Fromage Fondu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1200 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Swiss-style Fromage Fondu is 100 calories?

About 40 g of Swiss-style Fromage Fondu equals 100 kcal.

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