Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00791106 · Data last verified:
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Common questions
How many calories are in Sweet Chili Mango?
Sweet Chili Mango by Trader Joe's has 247 kcal per 100 g. One serving (57 g) is about 140 kcal.
How much protein is in Sweet Chili Mango?
Sweet Chili Mango contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.
Is Sweet Chili Mango high in carbs?
Yes — carbohydrates provide 88% of its calories (54.7 g per 100 g, of which 12.3 g is sugar). It also delivers 5.3 g of fiber.
Is Sweet Chili Mango a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Sweet Chili Mango have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Sweet Chili Mango is 100 calories?
About 40 g of Sweet Chili Mango equals 100 kcal.
Is Sweet Chili Mango a good source of iron?
It is a good source: 52.9 mg per 100 g, about 294% of the daily value. A 200 g portion covers roughly 588%.
Is Sweet Chili Mango high in sugar or fat?
Per 100 g it has 12.3 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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