Fruits · Nutrition facts

Mango Nectar

250 kcal per 100 g, with 4 g protein, 63 g carbs and 0 g fat. Full micronutrients and serving info below.

Vitamin C
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Mango NectarNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
6% of calories
63 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar63g
Sodium0mg0% DV
Potassium40mg1% DV
Calcium10mg1% DV
Iron1mg6% DV
Vitamin C90mg100% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834382000057 · Data last verified:

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Barcode

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0834382000057

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Common questions

How many calories are in Mango Nectar?

Mango Nectar by orchard has 250 kcal per 100 g.

How much protein is in Mango Nectar?

Mango Nectar contains 4 g of protein per 100 g.

Is Mango Nectar high in carbs?

Yes — carbohydrates provide 94% of its calories (63 g per 100 g, of which 63 g is sugar). It also delivers 4 g of fiber.

Is Mango Nectar high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mango Nectar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mango Nectar a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mango Nectar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Mango Nectar is 100 calories?

About 40 g of Mango Nectar equals 100 kcal.

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