Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29326273 · Data last verified:
Compare Dry Peach & Nectarine with another foodLog Dry Peach & Nectarine in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dry Peach & Nectarine?
Dry Peach & Nectarine by M&S has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Dry Peach & Nectarine?
Dry Peach & Nectarine contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.
Is Dry Peach & Nectarine high in carbs?
Yes — carbohydrates provide 92% of its calories (52.3 g per 100 g, of which 20 g is sugar). It also delivers 3 g of fiber.
Is Dry Peach & Nectarine high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Dry Peach & Nectarine low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Dry Peach & Nectarine a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Dry Peach & Nectarine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much Dry Peach & Nectarine is 100 calories?
About 43 g of Dry Peach & Nectarine equals 100 kcal.
More Fruits foods
Explore all →
Fruits Secs Mulberry & RaisinLa Vie Claire274 kcal · 4.4g proteinC
Confiture Orange SanguineMaison Herbin226 kcal · 4g proteinC
Abricots Fruits PasteurisesLes Vergers d'Escoute244 kcal · 2.8g proteinC
Epicerie / Fruits Secs Et Purées / Fruits Séchés BioSecrets d energie271 kcal · 4g proteinC
Nonnettes Orange226 kcal · 3.3g proteinC
Vitality Cereal With Red BerriesFit & Active255 kcal · 7.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API