Fruits · Nutrition facts

Vitality Cereal With Red Berries

255 kcal per 100 g, with 7.9 g protein, 86.8 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 cup (38 g)
High fiberPotassium
Track it in the free Dietly app
Vitality Cereal With Red BerriesNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
7.9 g
Protein
8% of calories
86.8 g
Carbs
89% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar28.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium315.8mg7% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100017878 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4099100017878

Dietly — AI Calorie Counter

Log Vitality Cereal With Red Berries in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vitality Cereal With Red Berries?

Vitality Cereal With Red Berries by Fit & Active has 255 kcal per 100 g. One serving (38 g) is about 97 kcal.

How much protein is in Vitality Cereal With Red Berries?

Vitality Cereal With Red Berries contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Is Vitality Cereal With Red Berries high in carbs?

Yes — carbohydrates provide 89% of its calories (86.8 g per 100 g, of which 28.9 g is sugar). It also delivers 7.9 g of fiber.

Is Vitality Cereal With Red Berries high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Vitality Cereal With Red Berries high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Vitality Cereal With Red Berries a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Vitality Cereal With Red Berries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.9 g), sodium (500 mg); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Vitality Cereal With Red Berries is 100 calories?

About 39 g of Vitality Cereal With Red Berries equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API